I'm just now recovering from a bad case of flu turned bronchitis that left me unable to work for 7-8 consecutive days. I'm so happy to be breathing normally again. While I was out, I had word from several more clients that were hired with my help (awesome). Thanks to my the Holistic Health Line "Wellness Team" I learned that the mineral magnesium is a natural bronchial dilator that helps heal bronchitis. You can listen to their amazing and helpful radio show on natural health and healing on WHJJ 920 am radio every Saturday morning from 8 am to 10 am.
Then while I was out of action with a bad case of flu turned bronchitis, I had all these new clients (referrals) and old clients calling to order resume services. All those calls from repeat customers, referral clients and clients who were hired were music to my ears. It's always awesome to know all the hard work you do really makes a difference to make the world a better place. Normally, I am too swamped with work to take in all that goodness and let it reverberate in the windmills of my heart, mind and soul. This time, I listened to each good news message twice. 8v) Thank you God!
Thanks to being a workaholic and having a sedentary job for the last few decades, I was in the worst shape of my life. Then in January 2014, I was motivated enough to return to the gym and the Paleo Diet (a smart eating plan without grains, GMO, processed foods and sugars). In addition to reading the Paleo Diet book, I also read, Wheat Belly and Grain Brain (all 3 books are awesome). The bronchitis derailed my diet for ten days but, it's really a lifetime eating plan for superior health.
I don't think I can live well without it, now that I'm educated on all the harmful effects of genetically modified grains, processed foods and sugars. My ability to perform, produce and focus at work was enhanced from eating what we were designed to eat.
My high-level thinking, decision making and mood definitely improved. Meanwhile, my waistline was two inches smaller in only ten days (then flu-bronchitis struck and my diet wasn't a priority anymore). Now, I'm back on track. I highly recommend it because the Paleo Diet worked wonders for me a decade ago too.
For so many reasons, I can tell already that 2014 is going to be an excellent year.